![]() ![]() ![]() ![]() “Smartwatches tend to have a decent size display and can typically be controlled directly on the device screen.” If you like being able to receive notifications directly on your device, then a smart ring might not be the best choice for you. “One of the differences is that a smart ring tends to have no display or a very tiny display, and it needs to be controlled through another device, such as your smartphone,” Sassos says. Though smart rings and fitness trackers share a lot in common when it comes to tracking these metrics, you might prefer one over the other. "Smart rings can help track essential metrics related to health, sleep, wellness, fitness and more," says Stefani Sassos, MS, RDN, CSO, CDN, NASM-CPT and GH's resident personal trainer. Below are our top picks for the best smart rings in 2022, based on testing conducted in the Media & Tech Lab and an extensive review of top sellers. To determine the best smart rings for tracking your health, our tech pros and wellness experts evaluated everything from a smart ring’s ease of use to its design, app intuitiveness and performance. We’ve tested more than 50 of the best fitness trackers since they burst onto the scene over 10 years ago. The experts at the Good Housekeeping Institute have been hands-on testing fitness products and tech gadgets for decades, from health apps to top-performing smartwatches. If you’re someone that doesn’t like wearing a smartwatch to bed but could benefit from knowing about important metrics like heart rate, sleep, steps and more, a smart ring could be the solution. Though smart rings are a relatively new gadget to the market, this connected piece of jewelry has gained popularity in recent years for its compact, minimalist design and ability to track health data. There are a lot of tools out there to help you keep track of your health and fitness goals, ranging from sleep apps to popular fitness trackers like the Apple Watch or FitBit. ![]()
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